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Would you like to receive helpful email tips about fitness, eating right, and maintaining a healthy lifestyle?:	choose None Daily Weekly
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In a typical week, how many minutes a day and how many days a week do you engage in moderate activity? (Moderate physical activities cause relatively small increases in heart rate and breathing and might include brisk walking, bicycling, vacuuming, or gardening.)
Minutes a day	choose Less than 10 10- to 19-minutes 20- to 29 minutes 30- to 44 minutes 45- to 59 minutes 60 minutes or more
Days a week	choose 0 1 2 3 4 5 6 7
In a typical week, how many minutes a day and how many days a week do you engage in vigorous activity? (Vigorous physical activities cause large increases in heart rate and breathing and might include running, aerobics, or heavy yard work.)
Minutes a day	choose Less than 10 10- to 19-minutes 20- to 29 minutes 30- to 44 minutes 45- to 59 minutes 60 minutes or more
Days a week	choose 0 1 2 3 4 5 6 7
Choose one of these classic cars to show your progress along the route.
'57 Corvette '58 Cadillac Fleetwood '54 Ford Country Squire Old Chevy truck
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